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7 Keys to Freedom - Unleash the Power of Your Chakras with Music and Dance

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By: Natalie Southgate

Sold by: Sounds True

“Dance Your Chakras” for Transformation and Healing

Welcome to an exciting new form of spontaneous dance that anyone can enjoy as a tool for wellness and inner exploration. “Chakradance” combines the beloved practices of dance and music to open and balance the body’s seven primary energy centers. 7 Keys to Freedom invites you to experience an authentic Chakradance class in your own home with founding teacher Natalie Southgate. Using stunning visuals, gentle instruction, and beautiful music, this one-hour program guides you through:

  • An opening meditation to calm the mind and energize the body in preparation for the dance
  • Seven specific dances beginning with the base chakra (the key to our instincts) and culminating with the crown chakra (the key to our spirituality)
  • A mandala-making exercise for intuitive expression, followed by a closing meditation to immerse you in love and peace
  • “There’s no wrong way to Chakradance,” explains Natalie Southgate. “This is about finding your own natural movement to free up the transformational power within you.” Whether your goal is to decrease stress, improve fitness, or deepen your awareness of your inner world, 7 Keys to Freedom is intended to support the free flow of the body’s energies, boost our creative capacities, and lead us to a richer, more vibrant experience of life.

 

Details Option #1

Product Type: DVD

Contents: 1 DVD (1 hour, 30 minutes)

Dimensions:  5.25 x 7.5 inches

 

Details Option #2

Product Type: Video Download

Contents: 1 Video Download (1 hour, 30 minutes)

Filetypes: MP4, PDF

 

Customer Reviews:

Review by Spirit Feet

This DVD is an incredible way to experience Chakradance in the comfort of your own home. We are meant to move our energy, yet so many of us sit more then is good for our well-being. This DVD will inspire you to get up and move your body in a way that also nurtures your heart, soul, and inner spirit. The beautiful images and guided meditation will help lift your energy in a way that will help you to feel lighter and more joy-filled. As you continue the day, you will feel renewed and refreshed. Over time, this gentle practice of dancing what your soul wishes to express will foster many positive inner shifts for you and help you to more fully embody and expand your experience of being in the world.

Review by Jenn

I love 7 Keys to Freedom. It's my go-to when I feel I need healing or inspiration. Every time I dance the 7 Keys, I'm in awe of the shifts and insights I gain. The music has such depth and resonance, it really helps to go deeply into my own inner world. I thoroughly recommend it to anyone wanting to shift energies and bring themselves back into balance in a gentle and moving way. It truly is 7 Keys to Freedom!

Review by Jac

I love the CD. A great at-home product to introduce you to the power and magic of Chakradance!

Review by Mellie

A wonderful dance through all chakras that is at your fingertips, and if used regularly, will keep you balanced and healthy.

Powerful Review by Bisi

A beautiful, healing experience. Highly recommended.

Review by Claudine

When I feel down or low on energy, I turn on this DVD and just dance! I always feel better after. This DVD is a great tool one can use at home. I love it!!!!!

Review by Gail

To dance Chakradance, for me, is a breath of fresh air! The music and the dance connected me with parts of myself that were hidden and repressed because of my need to “toe the line" in the workaday world! Too, as an empath, I found it helpful to Chakradance because it helped me to recognize, and then center on what is me instead of taking on other’s “stuff” (not knowing it wasn’t mine) As a practice, Chakradance is life-giving as it invigorates, inspires, and heals. Chakradance meets you where you are and the dance always unfolds with grace. (No dance experience necessary!!) This DVD is a great way to experience Chakradance at home if you do not have a class near you!

Shipping & Delivery
Orders generally ship within 1-3 business days of the order being placed.

Estimated Delivery Times (from shipping date): USA (7-21 Days) UK (7-28 Days) Worldwide (7-34 Days)

Rest assured we will be sending you your tracking number as soon as it is shipped. We partner with global merchants and artisans from the U.S. and all over the world in order to provide you the most interesting products and the best prices. This means that your order can be shipped from global areas such as Thailand, China, India, Europe, etc. via our partnership with USPS (for U.S.-based customers) and other international carriers. Because we ship directly from our partners in these countries, your item may usually take 1-3 weeks (up to 4-5 weeks at most depending on your international location) to arrive. Please do not worry if it does not show up immediately, it's on its way. Please email us for tracking update.

Note that delivery times are cannot be calculated with certainty because there are many variables involved in international shipping, including occasional custom clearance and local postal service delivery times. Delivery times are not guaranteed and we cannot be responsible for delays in shipping. 
WHAT IF I NEED TO RETURN SOMETHING?

No worries! Contact us right away and we'll help guide you through the process. Please read the instructions below about our Return and Refund policies. Our policy lasts 30 days after delivery of an item. If 30 days have gone by since receiving your item, we can’t unfortunately offer you a refund or exchange.

To be eligible for a return, your item must be unused, unwashed and in the same condition that you received it. All merchandise must be unwashed, unworn or unused All hang tags must be attached to the product (if applicable) Outgoing shipping charges are not refunded, and return shipping and handling fees are the responsibility of the sender. You are sending from the United States (our apologies for international customers). Important note: Items purchased from an address outside of the United States are not eligible for returns due to customs issues. We apologize for the inconvenience for our international customers. You may contact us and get full or partial refund depending on your situation.

HOW TO RETURN AN ELIGIBLE ITEM?

Make sure you’re a customer based in the the United States, as we are unfortunately unable to process returns coming from outside of the U.S. at this point. We apologize for the inconvenience for our international customers. You may contact us and get full or partial refund depending on your situation.

To complete your return, please follow these easy steps:

Email us at support@chakras.info with: Your order number Item(s) you wish to return Reason for return We’ll respond promptly and provide you with further return instructions. Send the item(s) back to us at the address using any trackable method. Once we receive your package, we will promptly process your return or exchange. Please do not send your purchase back to the manufacturer.

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of the original shipping will be deducted from your refund.

EXCHANGES

We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at support@chakras.info. If you need to exchange an item for a different size or color, please send us your item and after inspection, we’ll process a refund (minus original shipping costs).

REFUND POLICY

If you received a wrong item or a damaged item In the event you receive the wrong item or a damaged item, please contact us at support@chakras.info as soon as possible.

You can choose between 2 options: We will either issue a refund in full or send a correct replacement.

Refund process to follow: Email us at support@chakras.info with: Your order number Item(s) you wish to return Reason for return We’ll respond promptly and provide you with further return instructions. Send the item(s) back to us at the address we will provide using any trackable method. The customer is responsible for shipping costs. Once we receive your package and verify that the item condition, we will promptly process your full refund (minus original shipping costs) or exchange the item. You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of the original shipping will be deducted from your refund.

If you are shipping an item over $75, we recommend you use should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

You can contact us by email at support@chakras.info and we’ll assist you in the process.

WHAT HAPPENS ONCE WE RECEIVE YOUR RETURN?

Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund promptly. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment. Depending on your bank and method of payment, the time period necessary to see the credited amount will vary, but it’s generally within 3-5 business days after the credit is initiated.

LATE OR MISSING REFUNDS

If you haven’t received a refund yet, first check your bank or credit card account. Next contact your bank or credit card company, as it may take some time before your refund is officially posted.

If you’ve followed all these steps and you still have not received your refund yet, please contact us at support@chakras.info.

By: Natalie Southgate

Sold by: Sounds True

“Dance Your Chakras” for Transformation and Healing

Welcome to an exciting new form of spontaneous dance that anyone can enjoy as a tool for wellness and inner exploration. “Chakradance” combines the beloved practices of dance and music to open and balance the body’s seven primary energy centers. 7 Keys to Freedom invites you to experience an authentic Chakradance class in your own home with founding teacher Natalie Southgate. Using stunning visuals, gentle instruction, and beautiful music, this one-hour program guides you through:

  • An opening meditation to calm the mind and energize the body in preparation for the dance
  • Seven specific dances beginning with the base chakra (the key to our instincts) and culminating with the crown chakra (the key to our spirituality)
  • A mandala-making exercise for intuitive expression, followed by a closing meditation to immerse you in love and peace
  • “There’s no wrong way to Chakradance,” explains Natalie Southgate. “This is about finding your own natural movement to free up the transformational power within you.” Whether your goal is to decrease stress, improve fitness, or deepen your awareness of your inner world, 7 Keys to Freedom is intended to support the free flow of the body’s energies, boost our creative capacities, and lead us to a richer, more vibrant experience of life.

 

Details Option #1

Product Type: DVD

Contents: 1 DVD (1 hour, 30 minutes)

Dimensions:  5.25 x 7.5 inches

 

Details Option #2

Product Type: Video Download

Contents: 1 Video Download (1 hour, 30 minutes)

Filetypes: MP4, PDF

 

Customer Reviews:

Review by Spirit Feet

This DVD is an incredible way to experience Chakradance in the comfort of your own home. We are meant to move our energy, yet so many of us sit more then is good for our well-being. This DVD will inspire you to get up and move your body in a way that also nurtures your heart, soul, and inner spirit. The beautiful images and guided meditation will help lift your energy in a way that will help you to feel lighter and more joy-filled. As you continue the day, you will feel renewed and refreshed. Over time, this gentle practice of dancing what your soul wishes to express will foster many positive inner shifts for you and help you to more fully embody and expand your experience of being in the world.

Review by Jenn

I love 7 Keys to Freedom. It's my go-to when I feel I need healing or inspiration. Every time I dance the 7 Keys, I'm in awe of the shifts and insights I gain. The music has such depth and resonance, it really helps to go deeply into my own inner world. I thoroughly recommend it to anyone wanting to shift energies and bring themselves back into balance in a gentle and moving way. It truly is 7 Keys to Freedom!

Review by Jac

I love the CD. A great at-home product to introduce you to the power and magic of Chakradance!

Review by Mellie

A wonderful dance through all chakras that is at your fingertips, and if used regularly, will keep you balanced and healthy.

Powerful Review by Bisi

A beautiful, healing experience. Highly recommended.

Review by Claudine

When I feel down or low on energy, I turn on this DVD and just dance! I always feel better after. This DVD is a great tool one can use at home. I love it!!!!!

Review by Gail

To dance Chakradance, for me, is a breath of fresh air! The music and the dance connected me with parts of myself that were hidden and repressed because of my need to “toe the line" in the workaday world! Too, as an empath, I found it helpful to Chakradance because it helped me to recognize, and then center on what is me instead of taking on other’s “stuff” (not knowing it wasn’t mine) As a practice, Chakradance is life-giving as it invigorates, inspires, and heals. Chakradance meets you where you are and the dance always unfolds with grace. (No dance experience necessary!!) This DVD is a great way to experience Chakradance at home if you do not have a class near you!

Shipping & Delivery
Orders generally ship within 1-3 business days of the order being placed.

Estimated Delivery Times (from shipping date): USA (7-21 Days) UK (7-28 Days) Worldwide (7-34 Days)

Rest assured we will be sending you your tracking number as soon as it is shipped. We partner with global merchants and artisans from the U.S. and all over the world in order to provide you the most interesting products and the best prices. This means that your order can be shipped from global areas such as Thailand, China, India, Europe, etc. via our partnership with USPS (for U.S.-based customers) and other international carriers. Because we ship directly from our partners in these countries, your item may usually take 1-3 weeks (up to 4-5 weeks at most depending on your international location) to arrive. Please do not worry if it does not show up immediately, it's on its way. Please email us for tracking update.

Note that delivery times are cannot be calculated with certainty because there are many variables involved in international shipping, including occasional custom clearance and local postal service delivery times. Delivery times are not guaranteed and we cannot be responsible for delays in shipping. 
WHAT IF I NEED TO RETURN SOMETHING?

No worries! Contact us right away and we'll help guide you through the process. Please read the instructions below about our Return and Refund policies. Our policy lasts 30 days after delivery of an item. If 30 days have gone by since receiving your item, we can’t unfortunately offer you a refund or exchange.

To be eligible for a return, your item must be unused, unwashed and in the same condition that you received it. All merchandise must be unwashed, unworn or unused All hang tags must be attached to the product (if applicable) Outgoing shipping charges are not refunded, and return shipping and handling fees are the responsibility of the sender. You are sending from the United States (our apologies for international customers). Important note: Items purchased from an address outside of the United States are not eligible for returns due to customs issues. We apologize for the inconvenience for our international customers. You may contact us and get full or partial refund depending on your situation.

HOW TO RETURN AN ELIGIBLE ITEM?

Make sure you’re a customer based in the the United States, as we are unfortunately unable to process returns coming from outside of the U.S. at this point. We apologize for the inconvenience for our international customers. You may contact us and get full or partial refund depending on your situation.

To complete your return, please follow these easy steps:

Email us at support@chakras.info with: Your order number Item(s) you wish to return Reason for return We’ll respond promptly and provide you with further return instructions. Send the item(s) back to us at the address using any trackable method. Once we receive your package, we will promptly process your return or exchange. Please do not send your purchase back to the manufacturer.

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of the original shipping will be deducted from your refund.

EXCHANGES

We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at support@chakras.info. If you need to exchange an item for a different size or color, please send us your item and after inspection, we’ll process a refund (minus original shipping costs).

REFUND POLICY

If you received a wrong item or a damaged item In the event you receive the wrong item or a damaged item, please contact us at support@chakras.info as soon as possible.

You can choose between 2 options: We will either issue a refund in full or send a correct replacement.

Refund process to follow: Email us at support@chakras.info with: Your order number Item(s) you wish to return Reason for return We’ll respond promptly and provide you with further return instructions. Send the item(s) back to us at the address we will provide using any trackable method. The customer is responsible for shipping costs. Once we receive your package and verify that the item condition, we will promptly process your full refund (minus original shipping costs) or exchange the item. You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of the original shipping will be deducted from your refund.

If you are shipping an item over $75, we recommend you use should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

You can contact us by email at support@chakras.info and we’ll assist you in the process.

WHAT HAPPENS ONCE WE RECEIVE YOUR RETURN?

Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund promptly. If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment. Depending on your bank and method of payment, the time period necessary to see the credited amount will vary, but it’s generally within 3-5 business days after the credit is initiated.

LATE OR MISSING REFUNDS

If you haven’t received a refund yet, first check your bank or credit card account. Next contact your bank or credit card company, as it may take some time before your refund is officially posted.

If you’ve followed all these steps and you still have not received your refund yet, please contact us at support@chakras.info.

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